Adrienne & Israel Houghton’s Healthy Lifestyle | All Things Adrienne

– What’s up everyone? Summer is over and now
it’s time to get serious about fitting back into my fall jeans. So, we are currently
on a major health kick and we’re about to tell you all about it. Thanks to Weight Watchers
for collaborating with me and sponsoring this video. (energetic music) If you’ve been watching
my videos from the start, you may have noticed that I have a handsome husband here
who is now like the incredible shrinking husband. You’ve lost so much weight,
you look incredible. You got super healthy. Babe, you look so …
hello, where’d you go? Please give us the
details on how you did it. – It was classic, babe,
it was just the classic go to the gym and eat healthy. Making better healthy food choices. And I just really set
a goal for the summer, this was back in April, I was the heaviest weight
I had ever been in my life as a result of just being in love. (Adrienne laughs) – I feel like you don’t notice it though, when you’re with the person everyday, you don’t notice it. and then we were watching videos back, All Things Adrienne. – Yeah and that’s when
I was like, yeah, okay, this can’t continue.
(Adrienne laughs) So, I knew going into the summer we were going to have a crazy summer. And I just wanted to look my
best, but feel my best as well. – Your exact words were, “I’m not trying to be on
a yacht looking crazy.” – Yeah, I’m not trying to
be on a yacht looking crazy. (Adrienne laughs) Verbatim quote. – So, after our incredible
summer vacation, I got home super inspired
by Israel’s journey. And even though he did it on his own, I knew that I needed a push. So, I decided to check
out Weight Watchers. So, here’s the deal. They have this really cool program called Freestyle, and
it makes it super simple because they have literally
over 200 zero point foods. So, I can eat every day
food, how awesome is that? – That’s great. – Also, anyone can join,
it’s like one big family, and I love the community vibe. Everyone knows that it’s way easier to stay on track with a buddy. So, babe, you actually
checked it out too, right? – I checked it out, I’ll
be your buddy no problem. (Adrienne laughs) I think because we … we
– My workout bud – Literally spend every day together. Every day, if I’m not on
the road, we are together. – We do though, we love
doing everything together. I just think it’s so much easier when you have someone motivating you and you have somebody
that you actually have to, what’s that word, um, I. – Hold accountable?
– Yes! – You hold me accountable,
that’s the word. So, here’s the exciting part. we’re about to show everyone some of the healthy stuff we eat everyday. A part of our new healthy lifestyle. – Let’s go. (energetic music) – [Adrienne] Look at all this
food, it looks incredible. – [Israel] Amazing. – I’m always hungry, so
I’m ready to get right in. – Let’s go, let’s go. But what I love about this is, look how many options you have. I love that the Freestyle program allows you to eat every day foods. And that makes it so simple. You don’t have to stress
yourself out wondering, “what can I eat? Can I have this?’ I love that, right? – [Israel] Absolutely. – This is a perfect example of something I love to have for breakfast. It’s a breakfast sundae, which is awesome because it’s like a yogurt parfait. we’re getting off to a
good start with that. – This is definitely your vibe. – That is totally my vibe. this is my breakfast moments right here. Israel, you actually prefer
more like eggs and bacon, which again, is also an option
on the Freestyle program. So, that’s cool, you have so many options. – So many options. – A wide variety, love that. I’m just saying, I said I was hungry and it really tastes good. No, seriously, you want some? So good. See? You can join me on this one. – All right. (Adrienne laughs) – Israel is still eating
my breakfast over here. – It’s great. – It’s so good, but we’re
going to move on to lunch. What I love about this Greek salad is that you want to add protein to it. This is a perfect example
of a great, healthy salad, a great, healthy lunch. We’ve got cucumbers, which are your faves. – I’m a cucumber junkie. – He can sit and eat cucumbers
all day, which funny enough, I can actually mix these cucumbers with the hummus that’s also over here, and that’s a great snack. Just going to lean over
and do that real quick. (Israel laughs) And you can drizzle this
dressing on top just like that. this is olive oil, lemon, and dill. – [Israel] Yes. – [Adrienne] So delish. I’m actually going to
show you how easy it is to find out what points are for what. See, I’m going to prove to you that this grilled,
skinless, chicken breast is only zero points. You literally just grab
the phone, go to the app, and then you can type in where
it says ‘search this list’. You can type in anything. I’m going to type in chicken
breast, and boom, look at that. Chicken breast, cooked, without bone, without skin, zero points.
Thank you very much. Zero…you know what else? – I knew you were telling
the truth the whole time. – Look, jerk chicken breast. – With some flavor. – I didn’t even know that. I just put chicken breast
in and I got four options. I can get a chicken breast
ground, raw 98% fat free. Greek style chicken and
vegetables is only two points. My big, fat, Greek salad! Except for it’s not fattening. It’s zero points. (laughing) – Greek salad. – Once we get into the afternoon, we both start craving snacks. I’m a big snacker, so are you. – I am. – We love to snack, and please tell them
what is in front of us. – This is probably my greatest
weakness in the world. – No you don’t understand, this man can eat chips and salsa. – [Israel] Everyday. – [Adrienne] Every single day, all day. – [Israel] No problem. – That’s right. And guess what I could eat all day. – Popcorn, everyday, all
day, every night, all night. – And in the bed sometimes. – Which we’re working on that part of our. (Adrienne laughs) – I love popcorn, you
guys don’t understand. I love popcorn so much that
when Israel and I were dating, he made me a special gift. Hold please. I got this really cool…this
is my specific popcorn bowl. You see this? He made this for me. See, he drew the little
pop… this one’s really good, this is a good popcorn side. And on the inside it says, ‘A’s Addiction. Oh, you’re good, that was so close! Oh, good job. (Adrienne and Israel high five) Love it. – [Israel] And, babe, look. – [Adrienne] What? – [Israel] We also have
veggies and hummus. Some of my favorite
veggies, sugar snap peas. – So I love that, again, you don’t feel like you’re confined
to just a strict diet. This doesn’t feel like that at all. This feels like you have so many options, and my favorite is included? Popcorn all day, every day. – Let’s go. – Now moving on to dinnertime. I love this combo: a grain,
a vegetable, and protein. So over here we’ve got some fish. Salmon is my personal fave, it’s actually really good for your hair, your nails, and your skin, girls. Get on that salmon program. But I love…Babe you’ve gotten
to like salmon now as well. – A little bit. I prefer your Chilean sea
bass, it’s my favorite. – My Chilean sea bass is incredible. Guess what? Fish is always an option. – Fish is good All kinds of fish is an option as well. Partner it up with some broccolini, and we’ve also got some
brown rice right here. – [Israel] It’s like my favorite
combination right there. – You can just sit and
eat broccolini all day. – No problem. – He loves broccolini. The whole point of this
really is a lifestyle change. Changing our lives,
really getting healthy. It’s not just about weight loss, it’s about being active as well. We joined a gym, people. – We joined gym, we’re active at it. This is really just a part
of our everyday life now, and we’re loving it. We’re obviously seeing great changes, but we are just loving feeling better, looking better, living better. – Especially as a couple, it’s
so awesome to do it together. Especially when we’re on a date night or when we’re out with a group
of friends, we are focused. – We are accountable to each other. So, we can kind of look
across the table like, “hey now, remember what we discussed.” – Yeah, what are you ordering? (Israel laughs) – And that’s the thing; it’s really easy, It’s really fun to do together. and I promise you, we’re gonna keep you
posted on our progress. – Yes. Well, all this food is
still looking so good, so I’m gonna continue to eat. But make sure that you comment below and tell me some cool recipes
to try, or some snacks. and if you want to learn more, click on the link below to find out how to join Weight
Watchers Freestyle program. Thanks again to Weight Watchers for collaborating with me
and sponsoring this video. – Make sure you subscribe
and we’ll see you next time. – That’s right, subscribe! (Adrienne blows kiss) We love, love, love you. – We love, love, love you, for real. Besos. (Adrienne laughs) (energetic music)

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